Sports Massage

Sports Massage / Susan Findlay
2010 

30 full-colour photos guide you through the essentials of sports massage. "Sports Massage" provides in-depth information of foundation massage techniques within sports massage. Thorough instructions and over 130 full-colour photos demonstrate the correct application of each massage stroke for muscle groups of the neck, shoulder, torso, pelvis, legs and feet. You´ll learn how to use advanced working positions in prone, supine, side-lying and sitting orientations to address each muscle group, helping you achieve a more comfortable and therapeutic session for your client. Highlighted in the text are tips on technique adjustments, and special ´Client Talk´ boxes offer suggestions for ways to communicate technical information to your clients. Throughout the text, self-test questions (with answers) allow you to check your understanding and reinforce your learning. In addition, a photo gallery provides quick reference for checking techniques and their application.